Oh my! My children are grown and have flown the nest, but I saw your new show posted today and had to give it a whirl. I’m so glad I did! This was indeed challenging for me but I feel such a sense of accomplishment and my abs say “thank you Bex!” 💥

Mine are gone to school, definitely feeling anchored in my body after that session! Thank you for a great ab blend- they are on fire!

Oh it’s so lovely to see you again, Bex! My children are grown up now but somehow I am still in Mom to-do mode. 😂 This class was just the right amount of challenge and I feel better for doing it. Thank you 💚

Fabulous practice Rebecca. Can't wait to do the whole series! This made my day!

Robin J Thanks so much...big love and coreALICIOUS!

Ashley M Thanks for the shout out...sending happiness and movement xo

Debra D Thanks for practicing. xox

I'm looking forward the next class! It's great to work abs in mindfulness!

Lina S Thanks...glad the practices are resonating with and for you!

Thanks, Bex! I appreciate your help in making time on the calendar for practice and focusing on gratitude in being able to practice!