20 Minute Yoga Flows: Fluid Spine Flow<br>Sarah Beston

20 Minute Yoga Flows: Fluid Spine Flow
Sarah Beston

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Alexandra  O
This is my first class after joining yoga anytime and I am loving it! Thank you!
Sarah Beston
So happy to hear that this was a grounding practice for you, Shawn! Happy to be practicing with you here. Stay close and let me know how future practices go for you! Warmly, Sarah
Sarah Beston
Welcome, Alexandra O! I am so happy that we shared this first class together. Keep me posted on your journey here on Yoga Anytime! Warmly, Sarah
Elizabeth M
1 person likes this.
(Edited by Moderator - Elizabeth Meriwether on December 3, 2021)
Just what I needed after a busy day sitting on my bum! Thank you, Sarah! My spine and hips feel gooey relief! 🙏🏼 
Diane C
1 person likes this.
Grateful to you Sarah for a wonderful class and a great way to start my day! Namaste.
Sarah Beston
1 person likes this.
So happy to be practicing with you and collaborating with you here, Elizabeth M! Thanks for sharing and hope to practice together soon!
Sarah Beston
1 person likes this.
Grateful to be practicing with you here, Diane C! Wishing you a lovely holiday season!
Tracy C
1 person likes this.
That, Sarah ,is a great flow.... so well put together.... Thanks...
Pat Pao
1 person likes this.
Love, love, love - thank you Sarah!
Sarah Beston
So glad that you enjoyed it, Tracy C! Hope your having a wonderful start to the year! Warm regards, Sarah
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