On the Verge 10-Day Yoga Challenge: Day 9: Clarity
Sadia Bruce

Watch this Practice
3 people like this.
Nice preparation to revolved pyramid. I always find it funny when you say "Let's do some human movement". I'm not sure to understand what you mean. Great practice as always!
2 people like this.
Wonderful for me, thanks so much. It was the perfect pace this morning and my hips are feeling the benefit xox
3 people like this.
It’s not the easiest pose for me, but I love the aftereffect of revolved triangle. It’s as if I can feel the toxins being released from my body. Thank you for including this posture today, reminding me I should practice this more often 🙏🏻
2 people like this.
Well I love this one but I am nervous about tomorrow. I think I will be fine.
1 person likes this.
Lillian M I have faith in you— you will have succeeded if you simply enjoy being in the body home! What a miracle... Have fun!
1 person likes this.
Excellent, Julie M— glad it worked well for you! Let me know how the other practices land! 
Lina S Ahh, yes— I offer that "human movement" invitation a lot. What I mean by that is to explore moving in a rounder, more organic way that isn't so linear or "perfect." Does that make sense?
1 person likes this.
Jenny S Yes— revolved triangle is SOMETHING! Always revelatory for me... I'm glad it served you today!
2 people like this.
YEEEEEESSSSSS. I feel clear and open. Great twisting practice!
1 person likes this.
Rachel S EXCELLENT! Glad it served— twists are a revelation!
1-10 of 14

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.