On the Verge 10-Day Yoga Challenge: Day 9: Clarity
Sadia Bruce

Watch this Practice
Such a thoughtfully conceived practice. An invitation to cultivating compassionate clarity. Lots of new (to me) movements to explore here. I loved it. Thank you, Sadia Bruce .
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Hi Sadia,
Some quirky little twists in this session really got me concentrating  ....and yes concentration led to a little more clarity!
Thank you - have a wonderful day
Michelle F EXCELLENT... My plan worked! ;)
Thank you for this beautiful sequence that eased my body into the poses but with a gradual challenge (if that makes sense). I've enjoyed this 10 day challenge, skipping around as the the days suit my mood! Namaste.
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