Hello from Germany, Rosemary. So cool, so nice, so well done. Like all of your sessions, precise and yet playful. Thank you so much! Annette

Good morning! I love getting lost in the circle! Thank you Rosemary :))

Wow, that was fun. I learn so much watching how you articulate the energy throughout your hands, fingers, feet and toes. I really show up to the mat with your cues, and in particular, those sticky places. I am going deeper in my forward folds; so rewarding! 

I feel long and strong after this practice. Very fun!

This was a beautiful flow. Just perfection. Thank you 🙏🏻❤️

Loved this practice. So much fun! I am feeling much more energetic after starting these past two days with this challenge! Thank you!

Hello to you in Germany, Annette Ferdinand ! I love your feedback- precise and playful. Just what we were hoping for! I'm grateful you've joined the challenge and I hope you continue to enjoy!

Yay for getting lost, Francesca Venturini !!!  That's advanced practice. : ) Such a joy to share this journey with you. 

Thank you, David G- ! I'm so happy you are feeling the energy. Here's to the sticky places and going further in the forward folds. It's so juicy when the practice opens us like that. Enjoy!

Ohhh, that's really fun, Martha K ! Long and strong. So good. Carry on!