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Advanced Basics: Essential Core Lesson
Nathan Briner
Watch this Practice
Diana R
2 people
like this.
By far the best yoga class I've ever done. Flowy, smooth, challenging and easy to follow. After two C-sections and countless therapy sessions, this is the first time I understand how to activate and feel my abs! thank you Nathan 
9 mos ago
Diana R, sorry for the late reply! Awesome to hear that you are connecting to these classes and finding your core strength again! Let me know if you have any questions that I can help with.
9 mos ago
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