45 Minute Yoga Flows: Nurture<br>Sarah Beston

45 Minute Yoga Flows: Nurture
Sarah Beston

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Noreen S
1 person likes this.
Thank you Sarah! Beautiful practice. xo
Nadine R
1 person likes this.
Such a great class!
Sarah Beston
You're so welcome, Noreen S! Happy to be practicing with you here!
Sarah Beston
So glad you enjoyed the class, Nadine R! Wishing you a beautiful week.
Laura M
1 person likes this.
I’m coming back to these 45 minute flows. This one in particular is the perfect flow: in rhythm, in balance postures, core, strengthening, and joint flexibility. Thanks Sarah, I loved it!
Sarah Beston
I’m so happy to hear that you enjoyed this flow, Laura M! Wishing you a beautiful day!
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