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30-Minute Vinyasa Yoga: Fire: Igniting Change<br>Shelley Williams

30-Minute Vinyasa Yoga: Fire: Igniting Change
Shelley Williams

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Catherine A

3 people like this.

Really, really nice! Very much enjoying this show, Shelley 👍💖

1 year ago

Christel B

2 people like this.

I enjoyed starting with the fire stoking Kalabati breathing. It's fun to experience the variety in these elemental focused flows.

1 year ago

Sandra Židan

2 people like this.

Great practice to start a day! Thanks, Shelley! Namaste! ❤️🌹🌼

1 year ago

Kate M

1 person likes this.

TAPASYA!!!

1 year ago

Shelley Williams

Catherine A Thank you Catherine! It was such an enjoyable show to create...!

1 year ago

Shelley Williams

Christel B Kapalibhati is such a great way to begin a fire-inspired practice. I love including it, especially this time of year in Spring season! Glad you enjoyed!!

1 year ago

Shelley Williams

Sandra Židan Thank you Sandra!!

1 year ago

Shelley Williams

1 person likes this.

Kate M Love me some TAPAS! :)

1 year ago

Charlie S

1 person likes this.

Thank you Shelley! Really enjoying practicing with you.

10 mos ago

Shelley Williams

Charlie S My absolute pleasure and likewise... I so appreciate your response, and somehow missed seeing it 2 most ago, but it is appreciated nonetheless! Happy Summer, Charlie.. hope all is well!

	Shelley Williams (Teacher)
	Adaira
	Kate M
	Charlie S
	Sandra Židan
	Christel B
	Catherine A

30-Minute Vinyasa Yoga: Fire: Igniting ChangeShelley Williams

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30-Minute Vinyasa Yoga: Fire: Igniting Change
Shelley Williams