Thank you:))

…and the day is better already… love the Bukowski quote too.

I’m loving these short little yoga bites! A lot can happen in 10 minutes of yoga and this class was no exception.  I’m often crunched for time and it’s so helpful to have this resource to glean the benefits of yoga rather than doing without due to lack of time.  Thanks Robert and YA! 🙏🏻

just perfect! :)

Perfect way to end the day too! Amazing how we can modify the way we feel and think in a short amount of time. Thank you for this mini class!

I feel much better after this practice! Thanks, Robert! Namaste! ☀️

Yummy as always. 

The magic carpet ride was uplifting and energizing! Thanks for this, Robert : )

What a great morning practice, and a little spice to assist! Thank you Robert!

liked the practice again this morning - even better after some repetition! thanks :)