This was an excellent challenge to open all our channels to our senses. Thank you, Sarah!

Thank YOU Sarah, for this challenge for the senses, that to me felt like a special gift or treat to look forward to each day ❤️ love, love, love to you and YA 🙏🏻✨

Thank you Sarah  for sharing these practices and for the additional teachings  you  provided throughout the 7 day journey.  I  am certain to return to this challenge especially when  I find myself ‘speeding through life.”   This challenge was certainly the gift that keeps on giving. Many thanks 🙏.

I am so happy to hear that, Carol W! I had a lot of fun creating these sequences and it was fresh off of a retreat with one of my dear teachers, David Whyte, so I was feeling really inspired. Thank you for practicing with me.

I am so happy to share this challenge with you, Jenny S! You've inspired me to tune back in and revisit some of these practices. I am so grateful to be part of this community with you. Much love, Sarah

Thank you so much for sharing your experience of the challenge, M Angela C! It was so fun to pull these practices together and I am happy that we get to share them together here on yoga anytime! Warmly, Sarah

Loved the focus of each day of the challenge, Sarah! The pace was just perfect and put a stop to me simply flitting  blithely from pose to pose 😃! Look forward to joining you again soon and I will happily revisit these classes meantime..... 💖 

So beautiful and just perfect timing for me. I feel so connected and open,, thank you SO much!

Dear Sarah, being a teacher like you I treasure the moment I can step on the mat and became one of your student. For me it's a Gift I honor every time I can. Thank you so much Sarah!!

Thank you for offering these seven days of flow.  As always , I enjoyed participating in a series led by you. You have a gentle style and always offer us alternatives to meet us where we will find success in the asana. Much love, Christel