Let's Feel Better: Tune In and Restore<br>Birgitte Kristen

Let's Feel Better: Tune In and Restore
Birgitte Kristen

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Glenford N
I did my restorative yoga with my puppy Rolo sitting on me during savasana. It was very relaxing for the both of us! Namaste.
Kate M
1 person likes this.
This was so beautifully down-regulating...........
Than you, Birgitte - I'll be coming back to this sweeet little practice!
Birgitte
1 person likes this.
Kate M Hi Kate, Great to hear! B
Glenford N
1 person likes this.
Spreading the calm, spreading the yoga: that's my intention for the day. Thank you Birgitte.  Namaste.
Birgitte
Glenford N Such a gift to pass along. Happy Holidays, B
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