Yoga and Ayurveda: Moksha: Connect to Spirit<br>Ali Cramer

Yoga and Ayurveda: Moksha: Connect to Spirit
Ali Cramer

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Martha K
1 person likes this.
Feeling warm and bright and a little empty. Love the inversions.
Ali Cramer
Martha K thank you so much! Namaste. 
Jenny S
1 person likes this.
Everything one could want, somehow effortlessly placed in a 30 minute practice that never felt rushed.  I loved the balance of grounding down while also raising our awareness upwards.  I’m feeling that post-yoga glow ✨✨✨
Ali Cramer
Jenny S so glad you enjoyed! Namaste! 🙏🏽
lovely practice! ready to start my day! thanks Ali

Ali Cramer
Muntsa so glad you enjoyed! Namaste ❤️🙏🏽
Catherine A
Loved this practice, Ali - from the Surya flows to the backbends to the inversions........ Really invigorating and calming all at once. Many thanks ❤️
Christel B
What a full practice!  I'm feeling so energized. Thank you Ali.
Ali Cramer
1 person likes this.
Christel B love to read that! Shine ON! 
Ali Cramer
Catherine A thank you so much, I love how much Yoga we can get in a half hour (or less!) and I am so glad you enjoyed. 
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