Great practice, Lara, many thanks. I enjoyed the spicy pace but definitely was pushed to my edge at times - lots of wobbling, huffing and puffing . My balance being problematic at the best of times. But I found the 'belief in myself 🙏🏻' and kept powering on and felt really 'rinsed of all tension' at the end ❤️
I need to continue working on this theme to be sure! I found your sequencing well-crafted and, for me at the moment, challenging. Confession: I did pull out a few times but that's okay, right? As long as I keep coming back into the flow : ) Thanks, Lara.