Thank you very much, Ashley, for this beautiful practice! I loved it! Namaste! ❤️🥰

Hi Ashley!! I love this challenge! I love how you lead your classes, your voice and energy and that we have time to enjoy each pose. Thank you!!!

A very grounding practice. I appreciate your cueing, so clear and precise. I like the image "smile with the collarbones"!

Thanks, Lina ! I'm glad to hear that "smile with your collarbones" landed with you. Congrats on completing day 2!!!

Elena L thank you for your kind words . I'm so happy you're enjoying the challenge!

Sandra, happy day 2, to you! You are so very welcome, and thank YOU for being on this journey with me

thank you for this practice, feels deliciously spacious...  I am one day behind you on the challenge but on it :) 

The way I see it Adaira, if you’re here at all, you’re right on time🤗 You are very welcome for the practice! Thank you for joining us on this journey.

All this twisting today felt so good on the digestive system after all the rich foods I’ve indulged in over the last few festive days.  It feels nice to be back on track with this challenge! I hope your holiday was bright! ✨✨✨

Love this program so far! Thank you for incorporating all our human-ness in your teaching.