Burn Bright: A 14-Day Yoga Challenge: Day 5: Collect<br>Ashley Rideaux

Burn Bright: A 14-Day Yoga Challenge: Day 5: Collect
Ashley Rideaux

Watch this Practice
Roberta W
4 people like this.
Thank you, I like the way you integrate comments (about practice) with the actual practice.
Ashley R
1 person likes this.
Thank YOU, Roberta W for taking class with me! I’m glad you enjoyed it🤗
Sandra Židan
Hi, Ashley! Today's practice was also very interesting to me - especially the crow pose and I also activated my core! Thank you for sharing it with us! Namaste! ❤️🥰☀️
Lina S
1 person likes this.
Nice preparation for the crow pose. I like this pose even though (or because!) it's challenging. Sound message too!
Ashley R
1 person likes this.
Sandra, you rock! Core work for the win! I love exploring new ways to activate this area. 
Ashley R
Thanks, Lina😌  I totally get that unexpected joy that can sometimes arise from a challenge. The key for me is keeping an attitude of playfulness and patience when things get challenging✨
Charlotte M
Beautiful and perfect timing since I'm working on overcoming resistance to armbalancing poses! 😊
Ashley R
1 person likes this.
Yay, Charlotte! I love when the universe works things out for us like this! I’m happy you’re here, and honored to be a part of your journey 🤗
M Angela C
5 people like this.
As I am moving through each day of these practices (and lessons) I am grateful for your calm delivery , detail and specific  cues. This helps me to  focus on the practice .  Knowing that others are practicing too creates a real sense of community.  I certainly do not feel alone on my mat. Enjoying  this journey…Thank you Ashley!
Ashley R
Thank you, M Angela C 🥰. I am continually amazed at the way we can build community through practicing; even when we’re not together in person. I’m glad to be on the journey with you✨
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