Forums | Video Comments | Let's Feel Better: Quick Seated Stretch - Lydia Zamorano

Let's Feel Better: Quick Seated Stretch
Lydia Zamorano

Glenford N

1 person likes this.

Thanks Lydia. After a big night out, your practice left me rejuvanated and ready to start my day. Namaste.

5 mos ago

Lydia Zamorano

Glenford N Sounds fun! Thank you for letting me know Glenford. With a smile, Lydia

5 mos ago

Jenny S

2 people like this.

I am loving these simple yet powerful 10 minute practices and yours was no exception 🥰 some of these stretches had me saying “oh!” (In a good way ☺️)

5 mos ago

Sandra Židan

1 person likes this.

Thanks,Lydia, for this beautiful and calming practice! Namaste! ❤️🥰

5 mos ago

Lydia Zamorano

1 person likes this.

Sandra Židan You are so welcome Sandra! Hoping your day is filled with ease. Lydia

5 mos ago

Lina S

1 person likes this.

A soothing practice, perfect to wind down at the end of the day.

5 mos ago

Lydia Zamorano

Lina S So happy this one could support Lina. With warmth, Lydia

5 mos ago

Glenford N

2 people like this.

Thanks Lydia. What better way to start my day. Namaste.

5 mos ago

Lydia Zamorano

Glenford N Happy!!

5 mos ago

Summer

2 people like this.

Lydia! So lovely to see you on here again! Thank you for the yummy stretches. Wishing you a peaceful and nourishing holiday season! xo