Maeve M the class went well! I love exploring different ways "in" to a pose. This new variation is fantastic: the engagement required is considerable, but no worries about balance. Love!

It has been way too long since I've been on my yoga mat, that was just the most wonderful class to reconnect me to my practice.  Thank you Maeve. 

Very interesting practice with fallen tree. But what ressonnatet today the most was the sentance at the end: know that its enough, youve done enough. That was very touching to me today. Thank you.

I'm just revisiting this series of classes, and sharing with my daughter : )

I have done a few of your videos, and I absolutely love your fluid transitions. Thank you for the practice! Namaste, Lenise 🧘🏾‍♀️🙏🏾