maybe a little too much for me, but you always remind this 72 year old to challenge and have fun :))

Ah nothing like a little invigorating practice. Feeling refreshed and ready to face the day. Thanks Robert.

Just what I needed for a very tough day. Thank you! So much gratitude

Fabian H - Always great having you here - good job and great attitude about the challenging class - and definitely always have fun! :) 

Fabian H 72 years young :)

Christel B Awesome to hear my friend!! You're welcome! 

Laura M Sorry about your tough day - hope everything is ok. Appreciate being here and sharing as always - grateful! 

Thank you for the satisfying challenge, enjoyed your class! Namaste : )

Namaste Lise G - Thank you for practicing with us!! 

Hi Robert 👋🏻 I finally felt strong enough to dip my toe into this “Power Full” practice and was able to mostly keep up (with 2 blocks and some modifications here and there 😉) and let me tell you, my body feels pretty great and even more importantly I’m feeling proud of myself for trusting my body today 😊.  As always, your mellow and often smile-inducing teaching made it possible!