It's always so nice to do a practice like this before bed - it definitely makes a difference - thank you so much for being here Lina S :) 

Hey hey Jenny S !! Well it's may 1 now - March madness is over - did your team win? :) I miss being able to watch those games - not so easy in Bali, I get the YouTube highlights though! I'm glad the practice felt good and helped - always so good seeing you here!! See you soon! 

This was a great practice for stretching of chest and shoulders and for relaxation! Thank you very much, Robert, for sharing it with us! Kind regards! 🙏🥰❤️