I had a very challenging day, and that was JUST the practice needed tonight. Thank you so much, Linda!!!

Great practice! Thanks! ❤️

Perfect class for a Monday to ease one’s way into the week.  I found the elbows on the blocks in janu sirsasana to be very comforting with my head resting in my hands as you suggested.  But for me the best part of this practice came at the end, which I won’t spoil! 

Jennifer E awesome :))  thanks for the msg! 

Jenny S  :)) love the head in hands... ahhh

A soothing practice

Thank you for this sweet practice. Brought a smile to my face.

Beautiful practice with such a necessary theme! Loved the sung expression of it at the end : ) Thank you, Linda : )

 Great practice, relaxing but intensely focused too. The ending postures really helped open the hamstrings.  Thank you, Linda.

Thank you so much Linda for this beautiful series. Work has been so stressful, so this is a gentle way to stretch from a vigorous am workout followed by a vigorous work day! Namaste!