Alana 🥰 just seeing your beautiful smile on the intro episode for this season of Gentle Yoga gave me great joy, and that feeling that everything is okay…this Gentle Warrior class was perfect for a sultry summer day when it feels like the world is on fire. Feeling cool and refreshed now, having stretched and awakened my entire body with your classic “Alana” sweetness. Thank you so very much! ❤️🙏🏻🕊️
It's great to have a gentle yoga class to mix in with more vigorous classes over the course of a week. I've taken many classes from Alana, and I really appreciate her as a teacher. Looking forward to more episodes.
Jenny S - Jenny, it always warms my heart (and brings tears to my eyes) hearing you and feeling your grounded, loving energy. Your presence, support, and honesty is so refreshing and encouraging. Thank YOU for being you - and for being here! Sending so much love and gratitude.
Jocelyn M - Jocelyn, I am truly delighted to hear from you! I'm so happy that these Gentle Yoga practices are supporting you. Keep me posted, and enjoy!