Gentle Yoga: Gentle Warrior<br>Alana Mitnick

Gentle Yoga: Gentle Warrior
Alana Mitnick

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Jenny S
5 people like this.
Alana 🥰 just seeing your beautiful smile on the intro episode for this season of Gentle Yoga gave me great joy,  and that feeling that everything is okay…this Gentle Warrior class was perfect for a sultry summer day when it feels like the world is on fire.  Feeling cool and refreshed now, having stretched and awakened my entire body with your classic “Alana” sweetness. Thank you so very much! ❤️🙏🏻🕊️
Sandra Židan
What a beautiful practice! Thanks, Alana! It was a pleasure to be able to practice with you again! Namaste! ❤️🥰🌸
Jocelyn M
5 people like this.
It's great to have a gentle yoga class to mix in with more vigorous classes over the course of a week. I've taken many classes from Alana, and I really appreciate her as a teacher. Looking forward to more episodes.
Lea M
5 people like this.
What a delight to discover this new series! Today's practice was just perfect for me.  Looking forward to the next one.
Angela D
3 people like this.
So important for me to have this option of a slower pace practice working through the essential poses.  Thank you for offering this series.
Kate M
2 people like this.
This was absolutely perfect. I'm trying to heal a couple of injuries and this was just the the perfect practice. Thank you dear Alana! Love, love!
Alana Mitnick
Jenny S - Jenny, it always warms my heart (and brings tears to my eyes) hearing you and feeling your grounded, loving energy. Your presence,  support, and honesty is so refreshing and encouraging. Thank YOU for being you - and for being here! Sending so much love and gratitude.  
Alana Mitnick
Sandra Židan - It's such a joy to hear from you and to continue practicing together! Thank you for your presence and energy, Sandra. 
Alana Mitnick
Jocelyn M - Jocelyn, I am truly delighted to hear from  you! I'm so happy that these Gentle Yoga practices are supporting you. Keep me posted, and enjoy!
Alana Mitnick
Lea M - Wonderful, Lea! So delighted that this new season of practices is meeting you - right where you are. Enjoy, and stay close!
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