I really liked Episode 2. Melina is a good teacher and I have taken several of her classes in recent years. As a 63-year-old, the theme of this show - mobility - really speaks to me. I consider myself an advanced beginner, having started yoga in 2006, but noy doing crow pose or chaturanga. Every pose in this class was accessible to me - yay! I look forward to new classes in this season.

Hello Jocelyn ~ Thank you for writing and sharing your experience with the mobility classes! Its such a joy to create these classes and know folks are feeling inspired as a result. I hope you enjoy the rest of the series. 

This practice feels very beneficial. I finished the practice feeling taller and looser all along the spine. 

Great news Martha! Happy summer to you!

Aaaaah…great way to start the day and the week 🌞 I didn’t realize how stiff my back had become after a busy weekend of cleaning and clearing out dust and clutter in our garage.  On the mat today there was a lot of snap crackle and pop 🤣 and I’m feeling very spacious and alert now.  Thanks Melina!

Great way to start the day.  Remembering posture is such a good reminder! Thank you for this practice with a new "twist".

Thank you Melina. It is so enjoyable to explore movement with you. 

Hello YA Friends ~ 

Thanks for this beautiful practice, Melina! It helped me to feel better and to have better posture today! Namaste! 🥰❤️🙏

Thanks for this beautiful start to the day Melina. My spirit is gently soaring. Namaste