Just wonderful to be practising with you again - who wouldnt want to soar like an eagle and catch a glimpse of a bigger picture! - I couldnt quite keep up but had some spontaneous laughter as i fell out - so that was just as useful as it sometimnes seems there isnt much to laugh at these days! Try your best and dont take yourself too seriously was what i thought as i sank down into the mat for a glorious savasana...thank you !

Have a beautiful day!

loveandpeacexxxxx