Julie, Your calm, gentle flow just resonates with my soul and body. The whole energy of YogaAnytime really nourishes me. I feel as though I am receiving my yoga practice vs pushing (the word 'struggling' comes to mind) through my yoga practice.
Hello Julia - thank you so much for this beautiful practice. The breath work is so powerful! I had to come back to do it again! I've been a Yoga Anytime member for several months now and you've been such a gentle guide for me as I've been getting back into yoga. Blessings to you - Beth
Your calm, gentle flow just resonates with my soul and body. The whole energy of YogaAnytime really nourishes me. I feel as though I am receiving my yoga practice vs pushing (the word 'struggling' comes to mind) through my yoga practice.
Thank you!
Namaste