Yoga Power Hour: Burn It Up<br>Rosemary Garrison

Yoga Power Hour: Burn It Up
Rosemary Garrison

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Rosemary Garrison
I love this, Lori. Thanks for the feedback! We've just got to throw it into the fire sometimes, don't we?! ; )
Kate M
1 person likes this.
Beautiful integration of imagery into this practice. A moving prayer : )
Rosemary Garrison
"A moving prayer," how beautifully said. Thank you, Kate!
Renee R
1 person likes this.
Thank you so much for sharing your gift! It was really fun to play with your moves.
Rosemary Garrison
So glad you had fun with it, Renee! That's a joy to hear. ; )
Kate M
2 people like this.
This was seriously therapeutic for me today, Rosemary. Dealing with finding the letting go and letting love flow in mothering. Moving away from "smothering"... Thank you.
Rosemary Garrison
Letting love flow- so beautiful, Kate!
Ali
Ali
1 person likes this.
This is my favourite strong practice. I love the reward of badddha konasana and a nice long savasana at the end!
Rosemary Garrison
Yay, Ali! And YUM. 
Gabriel W
1 person likes this.
Thank you. This was really liberating. X
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