That was heaven. Thank you.

Happy to be together, Judy! xok

This was yummy!

Dearest wannabe, so happy. xok

Gorgeous.

Kira, the blocks make the lunges so much more accessible! I actually look forward to lunges now! :)

Dearest Leah, isn't it great to have more room? I totally agree. xok

I'm tall and inflexible. I found that stacking a tall block on a short block was perfect! Thanks for encouraging us to always experiment to find what works for us!

Awesome, Stephen, happy that worked!

Love the encouragement to follow my own body. I still feel quite a big strain in the forward leg of trikonasana, especially in the outer calf and shin. Do you have any suggestions to support that?