14 Days of Yoga for More Energy: Day 1: Top of the Mat
Brenda Lear

Watch this Practice
5 people like this.
Great way to start my vacation!
3 people like this.
Day one complete! What a nice, gentle way to start the challenge. See you tomorrow.
1 person likes this.
This sweet simple opening totally removed the late afternoon sluggish haze. Thank you, Brenda!
1 person likes this.
nice video. really complete
Sam
1 person likes this.
Day 1 complete - yeah me lol See you tomorrow Brenda
2 people like this.
Awesome! Felt great Brenda :)!
Sam
2 people like this.
Keep going Kim - I did the entire challenge and it was wonderful
1 person likes this.
Congrats to all who started today. I'm really looking forward to this challenge. See everyone on the mat tomorrow!
I already did this one! And the next one I need is locked. Why can't I open the next episode? It even says "next up for you" but remains locked. So frustrating.
1 person likes this.
Wow, this is the first lesson I've watched on this site. I love the style of the teacher, its as if shes teaching a whole class. Great pace and great start to the challenge! Looking forward to the next day!
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