Good Morning Yoga: Good Morning Quickie
Alana Mitnick

Watch this Practice
2 people like this.
Feel so much better after this! Great sequence that covers lots of areas in a short period of time. Especially love the swinging hand low lunge :)
Wonderful, Alice! So delighted to hear that you enjoyed this "quickie" practice. xoA
Great to hear, Andrew. You are dedicated! Good balance. Enjoy, Alana
1 person likes this.
Perfect little practice today!
Hi Rachel! So glad you got your practice in! Have a wonderful day. xoA
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