Forums | Video Comments | Ayurveda: Practices to Feel Like Yourself: Grounded and Heating Flow - Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Grounded and Heating Flow
Ali Cramer

Christel B

Lovely mixture of flowing poses.

5 years ago

Ali Cramer

1 person likes this.

Thank you Christel ! Stay warm and stable! Xo

5 years ago

Danielle P

1 person likes this.

Awesome class- challenging and creative! Will be taking your other classes for sure! Thank you so much, Danielle

5 years ago

Ali Cramer

Thanks Danielle! Had a blast doing the sequences, please enjoy. Namaste!

5 years ago

Melissa H

1 person likes this.

Fabulous navasana tips-- thank you!

5 years ago

Ali Cramer

Melissa thank you! Happy Practicing!

5 years ago

Sonja G

1 person likes this.

I'm really loving this series and this class especially! Creative sequence and informed my body in an interesting way. Thank you!

5 years ago

Ali Cramer

Sonja you are too sweet! 😘

5 years ago

Gill E

Great practice! (though a little too fast paced to be grounding; harder to check alignment and link with the breath). Enjoying your series! Thanks

5 years ago

Ali Cramer

1 person likes this.

Hi Gill glad you’re enjoying the show! If you’re looking for something slower, I would recommend the “Sweet Practice” or “Vata Evening” . Namaste.