Yoga for Our Nature: Fire
Melina Meza

Watch this Practice
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amazing class! thank you so much!!!
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Fun while it lasted
Wonderful abdominal workout. Loved the way you ended the meditation; a new mantra for me to hear from you to us. I especially enjoy the interoceptive knowledge learned moving. Have a great weekend!
Thanks, Melina, for this wonderful and creative practice! You are a great yoga teacher and I really love your style! Namaste!
1 person likes this.
A lovely practice and perfect to ignite the fire in the belly-namaste of 
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