So lovely as usual Alana ❤️ My hip flexors and quads feeling quite alive now!

Jenny! So happy you're here! Love, Alana

Alana I was waiting and hoping for another Yin practice. This is wonderful, I get such good stretches in my calves when stretching the leg straight up in dragon. Such a heavenly session. I look forwards to more Yin practices from you, it is the most peaceful, inward, meditative yoga for me🌾💮🌾

Wonderful to hear, Joan! You are such a dedicated yogini. I really admire your commitment to practicing. So glad you're enjoying these Yin practices. xoA

I hope you have more Yin sessions coming

HI Joan - Yes, I believe there are three more Yin practices coming! With Love, Alana

This is a splendid practice, and your instructions are so clear and easy to listen to and follow. This class is almost like being in your live class. :) Thank you.

Thank you, Lori. So happy to hear that this practice "spoke" to you. Communication is such a mystery and a miracle! With Love, Alana

Thank you Alana! I needed something cooling and low to the ground today and this was the ticket. 

Hi Leah! Oh I'm happy to hear from you. Yes, staying low and close to the earth is such a sweet way to ground the energy and unwind. Lovely to be practicing together. Love, Alana