Such good medicine for the soul...practicing with you is like being with a dear friend who’s back in town after some time away. The comfort of familiarity combined with some new insight from your travels makes for a thoroughly complete yoga experience. Namaste 🙏🏻✌️
Yes just lovely! I have minuscus issues in my knees and I felt no pain what so ever. 45 minutes felt like 10 minutes. Just exactly what I needed. Namaste 🙏
Hey there Luna! How’ve you been? So you’re saying you had a moment of ahimsa in this practice? Noticed the pose wasn’t ideal and said “I’m outa here” :)