Gentle Yoga: Gentle Morning<br>Alana Mitnick

Gentle Yoga: Gentle Morning
Alana Mitnick

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Sharon O
1 person likes this.
This is a my calming into early evening practice 💖 Love this so much—and marked as a fav. Wonderful. Thank you for leading us! Namste💕
Alana Mitnick
Wonderful, Sharon! So delighted to be practicing together! I find that having an evening self care routine is so essential for my peace of mind. Enjoy and namaste! Love, Alana 
Victoria B
1 person likes this.
Beautiful practice, feel full of positivity for the day ahead - thank-you x
Alana Mitnick
Lovely, Victoria B! Thank you for joining me in Yoga. May your day unfold with ease, clarity, and steady energy. Love, Alana 
Penélope A
1 person likes this.
Sooo nice practice, sweet, gentle and soft. Loved it! thank you Alana.
Alana Mitnick
Wonderful, Penélope A. So glad you enjoyed this gentle practice. May your practice bring a sense of  ease and spaciousness to  your day. Love, Alana 
Susan R
1 person likes this.
Nice combination of poses ☺️🙏
Alana Mitnick
So glad you enjoyed this practice, Susan R! Love, Alana 
Lenise Jay
1 person likes this.
Thank you for the practice! 🧘🏾‍♀️☺️
Alana Mitnick
Lenise Jay I’m so glad that you enjoyed this practice! Thank you for joining me in Yoga! Have a beautiful day. Love, Alana 
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