60 Minute Yoga Flows: Cleansing Flow
Wade Gotwals

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Hi LOUISE F its always great to see your smiling profile pic and always good to hear from you! Have a great week!
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IIIIIIIIIIIIIINCREDIBLE!  The rinsing of the muscles through the twists REALLLLLLLLLy opened me up. Beautiful, amazing  savasana. Sad this is the last in the series...going to start them over. Gr8FUL. B
Hi Brenda S so glad you love getting twisted too! hahah Its the best feeling when you unwind again and feel all of that space! Starting new one hour videos this Monday on Joyful Flow season 2 so lots more coming up!!!  Have a great week!
What a beautiful flow. It felt great! Thank you. I loved the twists and balancing. The leg work was perfect after a run. My savasana was deep and cleansing. Thank you!
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So great to hear from you Johnnie L and so glad you connected with this flow! Thanks for sharing your good energy with the forum!
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