6 Days of balance ✅. I had a chuckle when I read my comment from the first time I did this practice - now, I know what’s waiting for me after this lovely restorative and *spoiler* it’s strong work but worth every moment 💯%!
Hello Nathan, it's been a wonderful journey up to now. This challenge has really kept me steady and I can see that my body really wants to come back on the mat. Till now my mind was like - hey, let's practice! while my body was not really into it. I like the 30 minute span and the intensity of the work is just right for me. Still struggling with the crow pose, though :) Thanks a lot!!!