Yoga Chi: QiGong for Self Healing
Matt Pesendian

Watch this Practice
Dearest Michael, this is a great relaxing practice that could help with your back pain. ~ k
1 person likes this.
I LOVE THIS PRACTICE. I HOPE YOU WILL POST MORE OF THESE. THANK YOU FOR DESCRIBING THE BENEFITS AS YOU GO ALONG.
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What a beautiful practice. Thank you!
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This is lovely and really would welcome more Qigong + yoga! Great together and nice diversity to add into my yoga practice!
2 people like this.
AMAZING practice! More QiGong please! :)
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Brilliant..so needed after a 3 week challenge with bronchitis...wonderful teacher...explanations were perfect..i feel rejuvenated...thank you!
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I enjoyed this practice immensely. It's so nice to see complementary practices to yoga offered. This was a good intro to QiGong, but I would appreciate having more practices from this lineage.
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Matt can you please do another Qigong practice? I really like how you incorporate how it relates to specific yoga poses. Thank you.
1 person likes this.
This is a wonderful class. It feels gentle and yet also powerfully therapeutic. Thank you, Matt.
1 person likes this.
this was wonderful,thanks
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