Vibrant Flow: Taking Flight
Rosemary Garrison

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Thank you!

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Lovely enriching flow, gentle enough on this heated day. Appreciated the meditative moments. Namaste.
You're welcome, federica ! Thanks for joining us. Be well. 
Thank you, Christel . So beautifully said. I'm happy to hear you found meditative moments... oh so needed these days. Be well. 
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What a lovely practice. Thank you!
Thank you, Catherine ! I'm so happy you enjoyed it. Be well. 
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Thank you! That opening in the upper body was just what I needed along with the sitting with what is here. Take care.
You're so welcome, Renee ! I'm glad it felt good on the physical and the energetic. We need it all. Be well. 
1 person likes this.
This was a wonderful flow.  I really liked your guidance through eagle.  I felt it!  Thank you Rosemary:)
I'm so glad it was helpful! Thank you, Jennifer ! Be well and continue to enjoy the flow. 
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