Trust the Connection: 20-Day Yoga Retreat: Day 3: Sweet Release
Alana Mitnick

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Thanks Alana for another beautiful practice. I'm on holiday so have all the time in the world to soak up this sequence and immerse myself in the 20-Day Retreat. 
Wonderful to hear from you, Glenford N! I am so happy that you are joining us on your holiday. Let me know how the Retreat is feeling and unfolding for you. Love and blessings for a happy and healthy New Year! Warmly, Alana 
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Another master class Alana! 
Hi KARUN S! Thank you for your presence and joining us! Wishing you a healthy and happy new year... full of Yoga and meaningful connection. Warmly, Alana 
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Grazie grazie grazie from ROME, Italy. I really enjoyed this practice Alana, thank you! 
Ciao Daniela D! Wonderful! So delighted that you are here and enjoyed the practice. Let us know how the Retreat is feeling for you. Love, Alana 
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A great start to the morning, thank you!

Great to hear, James N! What a wonderful way to start your day. Thank you for being here and joining us! I hope you enjoy your Retreat. Warmly, Alana 
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Felt great! Thank you! Namaste! 🙏
Wonderful, Anda S. Thank you for joining us in Yoga! Namaste and Love, Alana 
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