20 Minute Yoga Flows: Twist and Flow
Robert Sidoti

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Hello An Y  !! Thanks for your comment here and for practicing here with all of us!! 
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I LOVE THIS CLASS!!  Challenging for sure, but really hitting all the spots that are clearly in need of some stretching love.  Thank you!!
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I've missed you, Robert-- I stepped away from my practice after losing my son. I just couldn't get myself on the mat. Today I finally found my way back. What a comfort to see you and hear your familiar voice. I have done your 30 day challenges over and over and over again. This twist and flow class was perfect. Thank you.
Awesome to hear Bridget L  - loved your comment, much appreciated!! 
Hello, love and big big supportive hug to you Luna J :) Im so sorry for the loss of your son, I cannot imagine how challenging that must be. Please know I'm thinking of you and your family - I look forward to practicing with you again soon - apologies for the short delay in responding. Love, Robert  
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