Yoga for Trauma: Vitality, I'm Still Here!<br>Kyra Haglund

Yoga for Trauma: Vitality, I'm Still Here!
Kyra Haglund

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Gail O
Thank you, Kyra Haglund ! I have been doing your practices for years now, and they always bring me home.
Gratitude + Love  
Beth F
Thank you Kyra - I love this practice - I’m going to try the Cross Crawls 200 times.  The bilateral exercises are so centering.  I’m so happy to be practicing with you in this 3rd season!
Nanci S
So helpful! Thank you

Maggie H
Kyra! Hi and thank you from Chicago! That delivered a very unexpected release. Big relief. Thank you for that gift.
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