Hi Robert . Just completed Day 7 and thoroughly enjoying your sessions. My concern is I have only one block - will I need two as sessions progress  and any other equipment ?  

Hi Lisa  - apologies for slight delay in responding. Blocks are not required - with that said, even after many years of practice, I still find them VERY useful. They are not a crutch or a weakness :) If you haven't already, maybe order another so you always have 2, just in case you want that ground to come up a little higher to give you some support in a balance pose or a squat or wherever else you'd find useful. Let me know how it goes and congrats on moving through the challenge! 

I finally got camel pose today - loving this program!

Yessssss cath , well done! What a freeing and opening - sometimes emotional pose!! So happy you 'got' it and thanks for letting me know, I love hearing this! 

Thanks for many fabulous classes!

Hey there Sylvia ! Thanks for sharing and practicing with me! Sorry to hear of the falling out and bad injury - but it sounds like you’re in a better place now and able to practice yoga again!! I’m happy to be a positive part of your day!! 

just terrific!

Truly loving this series so far, Robert! Thanks for making the mat such an inviting place to come to every day--I feel so much better already.

Yay Delaney C !! So truly happy the mat feels like 'an inviting place to come to' - my pleasure!! Have a great day, see you soon :)) 

Thank you for this series! It is helping me find consistency again in my practice, just showing up for 20 minutes a day.