45 Minute Yoga Flows

Linda Baffa · Episode 6

Well-Rounded Flow

Linda guides us through a mindful, breath-filled flow. You will step into a series of balancing postures and generate heat and strength in the core, feeling a strong foundation and grounded and connected to source so that you may rise to your potential.

Originally aired: Jul 09, 2018

Previously Recorded

Sat. Apr 17

1:00 PM EDT

Linda Baffa

45 Minutes · Level 2/3

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