The Heart's Delight: A Summertime Yoga Challenge

Our deepest self is delight. So how do we access this delight and what gets in the way of us experiencing it? Join Sarah Beston as she guides us through 5 days of fun and nourishing 45-minute vinyasa flow practices (Level 2) to explore the qualities of a delightful heart. You will feel a new sense of lightness, ease, and joy.



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