The Heart's Delight: A Summertime Yoga Challenge

Our deepest self is delight. So how do we access this delight and what gets in the way of us experiencing it? Join Sarah Beston as she guides us through 5 days of fun and nourishing 45-minute vinyasa flow practices (Level 2) to explore the qualities of a delightful heart. You will feel a new sense of lightness, ease, and joy.

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial