There is no right way to Handstand, there’s only your way. Join Allison in The 7-Day Handstand Challenge and find your way to express this fun, inspiring, and empowering pose! Each day we explore what makes this posture so challenging, and so popular, learning to bear weight on our hands, kick up into the pose, and flow with it. Along the way we build upper body and core strength, and improve proprioception, endurance, and balance. So gather your props and let’s go on this journey together to discover your Handstand!