We begin to unravel the treasure of Patanjali's Sutras. In Season 1, James shares sounding practices, chants, and songs to honor the start of our practice together. We explore Sutras 1.1-1.11.
50 to 80 minutes per day, 3 days per week for 1 week
Click below to start a 15-day all-access free trial to Yoga Anytime and begin the course.Start Free Trial Cancel