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Yoga Sutras of Patanjali - Season 1

Start Where You Are

We begin to unravel the treasure of Patanjali's Sutras. In Season 1, James shares sounding practices, chants, and songs to honor the start of our practice together. We explore Sutras 1.1-1.11.

50 to 80 minutes per day, 3 days per week for 1 week

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