Activities I Enjoy: Cycling - Outdoor, Dance, Martial Arts, Swimming, Tai Chi, Walking
My Yoga Journey
Years of Yoga Experience:
20+
Practice Frequency: Most days
My Teacher Training
Vinyasa
Badges
My Yoga Inspirations
What inspires you? What nourishes you? What brings you joy?
people who laugh, are joyful, emotionally mature, self development. Seeing the elders in our life transition slowly into the next phase, and the wisdom which comes through. Singing and performing and my project "The Voice of Yoga" sharing with others may seeing and feeling the power of the synergy of yoga and sound is amazing, uplifting, inspiring and joyful. My garden and contact with nature heals my spirit and calms my mind. Spending time with my elderly mother and learning the art of simply sitting in the garden. After all these year of meditation and yoga she has it. No technique, no certificates, simply being. Awe inspiring and a continuous learning.