Yin Yoga Artwork
Season 1 - Episode 1

Welcome to Yin Yoga

5 min - Show Intro
35 likes

Description

Kira welcomes us to Yin Yoga, where she will offer a series of progressive Yin Yoga sequences as a gateway to meditation and a way to touch into the subtler energies of Self.
What You'll Need: No props needed

About This Video

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Feb 21, 2016
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Transcript

<p>
(waves crashing) Hi, welcome to season one of Wait For It. We're gonna be exploring some yin yoga practices in hopes that they might prepare us for meditation. The rumor is that asana ...

Comments

2 people like this.
Thanks Kira. I look forward to watching your movements and descriptions of exploring more the subtle body through the yin yoga....that catches my attention much more readily than a more physical discussion of connective tissue.
1 person likes this.
Dearest Katherine, please stay close and let me know what roadmaps help and what you are discovering! xo kira
1 person likes this.
Oh my goodness, I am SO excited to start this!

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