Welcome to Day 7! Inspired by Santosha, or contentment, we explore meeting the reality of who we are with tenderness and compassion. We will try simple practices that invite us to treasure the reality of ourselves. Together we play with our capacity for joy through the art of ritual, by engaging wholeheartedly and lingering in the moments of our lives that we already enjoy. Santosha can be a source of great resiliency within ourselves as we learn to choose ease and trust in the Mystery.
Your journaling assignment for today is attached below, as well as a copy of the Chant Call and Response.
for the blog article associated with this practice.