Yoga for 2: Prenatal and Postnatal Artwork
Season 3 - Episode 1

Welcome to Season 3

1 min - Show Intro
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Description

Maria welcomes us to this season of Yoga for 2, where she will share a variety of pre-natal yoga practices to help support you throughout the various stages of pregnancy. This season we will explore practices that help nourish and invigorate the body during this magical time. You (and your bundle) will feel held, soothed, and relaxed.
What You'll Need: No props needed

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Feb 14, 2017
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