Mantra Artwork
Season 1 - Episode 18

Sound of Unity: SHAM

5 min - Practice


Anuradha leads us through a sounding practice calling in the sound "sham," a sound of unity that calls in concentration, stability, and focus. Notice how the vibration of sham influences your being. You will feel stable and balanced.
What You'll Need: No props needed

About This Video


Thank YOU. This has been a very good experience for me. Series one was terrific. I look forward to series two, and then other programs by you please. Namaste🙏🏽
Dear Hoda, Wonderful that you allowed the sounds to fill your being! Love and best wishes for deeper explorations! :) 

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